I... I mean, I just don't believe it.
Usually I don't consume anything (including liquids) until about 4:00, when I can weigh myself. Yesterday the scale said 117.2. I ate 200 calories, green tea, about a liter of water, then went to bed. Today, again, I consumed nothing until around 5:00, but weighed myself at 4:00. I'd lost 3 lbs.
I know this wasn't water or food weight because two days ago I was 118.4, and did the same thing. I'd lost a pound, no big deal.
But, this has never happened to me. I'm really glad, don't get me wrong! But I'm also confused.
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